Sonic Menu

  • Chicken
  • Ice Cream
  • Cheeseburgers
  • Breakfast
  • Hotdogs
  • Kids Meals
  • Snacks & Sides
  • Drinks

Diabetics at Jason's Deli

Diabetics must not get carried away at Jason's Deli as there are several tempting items on their menu to easily spike your blood sugar. You can try the salads at Jason Deli's or start your meal with hot soup to ensure that you don't stuff too much while at Jason's Deli. You can also pick the right kind of sandwiches to complete your meal.

Foods to Avoid at Jason's Deli for Diabetics:

You must skip all kinds of sandwiches, wraps, and paninis at Jason's Deli for their high sodium content. Even among the salads, avoid the regular ones such as Chicken Club Salad, The Big Chef, Mesa Chicken Salad and go for the lighter versions. In addition, it is also recommended to avoid desserts totally while dining at Jason's Deli.

Food Suggestions for Diabetics at Jason's Deli:

Breakfast Sammy

Nutritional Facts: 250 calories, 12g (Tans. Fat 0g & Sat. Fat 3g), 370mg sodium, 23g carbs, 3g sugar, 0g fiber, 12g Protein

Chicken Club Salad (Lighter)

Nutritional Facts: 540 calories, 44g (Tans. Fat 0g & Sat. Fat 8g), 900mg sodium, 11g carbs, 3g sugar, 3g fiber, 24g Protein

Mesa Chicken Salad (Lighter)

Nutritional Facts: 460 calories, 30g (Tans. Fat 0g & Sat. Fat 5g), 850mg sodium, 26g carbs, 4g sugar, 7g fiber, 22g Protein

Spinach Veggie Wrap

Nutritional Facts: 350 calories, 14g (Tans. Fat 0g & Sat. Fat 4g), 830mg sodium, 51g carbs, 5g sugar, 12g fiber, 16g Protein

Fresh-Brewed Black Currant Tea

Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

Hot Organic Green Tea

Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

Hot Tea

Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

Fresh-Brewed Unsweetened Tea

Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

Healthy Meal suggestions for Sonic

  • Chicken
  • Ice Cream
  • Cheeseburgers
  • Breakfast
  • Hotdogs
  • Kids Meals
  • Snacks & Sides
  • Drinks

High Blood Pressure at Jason's Deli

Blood pressure patients mustn't indulge in sandwiches offered on Jason Deli's menu. Most sandwiches, whether Muffalettas or Po'boys, are high in sodium and could easily spike your blood pressure. Be careful while you order at Jason's Deli and opt for healthy food options such as salads, soups, or soups to ease your cravings.

Foods to Avoid at Jason's Deli for High Blood Pressure

Sandwiches must be avoided at all costs at Jason's Deli as they are loaded with sodium. You must also skip the paninis and wraps if possible and stick to healthy salads and soups while dining at Jason's Deli. Skip adding any kinds of salad dressing, extra cheese, croutons, etc. in your order to limit your sodium intake for the day.

Food Suggestions for High Blood Pressure at Jason's Deli

Banana Nut Muffin

Nutritional Facts: 220 calories, 10g (Tans. Fat 0g & Sat. Fat 1g), 170mg sodium, 25g carbs, 14g sugar, 1g fiber, 5g Protein

A bowl of Fresh Fruits

Nutritional Facts: 390 calories, 8g (Tans. Fat 0g & Sat. Fat 6g), 45mg sodium, 23g carbs, 62g sugar, 9g fiber, 6g Protein

Pollo Mexicano (Lighter)

Nutritional Facts: 800 calories, 22g (Tans. Fat 0g & Sat. Fat 12g), 550mg sodium, 121g carbs, 14g sugar, 11g fiber, 30g Protein

Gluten Free Snickerdoodle Cookie

Nutritional Facts: 210 calories, 8g (Tans. Fat 0g & Sat. Fat 4g), 150mg sodium, 34g carbs, 17g sugar, 0g fiber, 1g Protein

Wild Berry Hibiscus Tea with Pure Cane Sugar

Nutritional Facts: 100 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 26g carbs, 26g sugar, 0g fiber, 0g Protein

Fresh-Brewed Black Currant Tea.

Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

Hot Organic Green Tea.

Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

Hot Tea

Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

Fresh-Brewed Unsweetened Tea.

Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

Sorry, We are updating this restaurant blood pressure menu details.

High Cholesterol at Jason's Deli

If you are concerned about your cholesterol, then you got to be very cautious at Jason's Deli. Most sandwiches available on Jason's Deli's menu are high in cholesterol and sodium content. You must choose wisely and opt for salads or soups to please your appetite.

Foods to Avoid at Jason's Deli for High Cholesterol

Avoiding foods at Jason's Deli can be trickier if you are a foodie. It is recommended to skip the heavy sandwiches which are both high in cholesterol and sodium at Jason's Deli. You must also avoid paninis and wraps at Jason Deli's or order the lighter version to reduce your calorie intake.

Food Suggestions to Maintain Cholesterol Level at Jason's Deli

Blueberry Muffin

Nutritional Facts: 190 calories, 5g (Tans. Fat 0g & Sat. Fat 1g), 180mg sodium, 34g carbs, 19g sugar, 1g fiber, 3g Protein

Nutty Mixed Up Salad (Lighter)

Nutritional Facts: 430 calories, 21g (Tans. Fat 0g & Sat. Fat 4g), 810mg sodium, 41g carbs, 33g sugar, 3g fiber, 21g Protein

Texas Style Spud (Lighter)

Nutritional Facts: 830 calories, 22g (Tans. Fat 0g & Sat. Fat 11g), 740mg sodium, 139g carbs, 27g sugar, 14g fiber, 29g Protein

Jason's Deli Bottled Ginger Ale

Nutritional Facts: 140 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 36g carbs, 36g sugar, 0g fiber, 0g Protein

Fresh-Brewed Black Currant Tea.

Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

Hot Organic Green Tea.

Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

Hot Tea

Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

Fresh-Brewed Unsweetened Tea.

Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

Sorry, We are updating this restaurant cholesterol menu details.

  • Mark N.

    I used to go to Sonic a lot as a graduate student in New Mexico because of the low cost and I liked the green chile chicken sandwiches they had there, and maybe my standards were lower then also, but really the food is pretty low quality and here in Florida they don't offer green chile.. their "famous" cherry limeade has like one little sliver of lime in it and one cherry, in general tastes pretty artificial and has too much sugar or they offer a diet one with lousy tasting fake sugar.. I live close to this place so I have gone a few times out of desperation, but really there is no reason to otherwise.. Even Waffle House is a better choice in my book..

    (1)
  • Shelli R.

    The unsweetened tea is ALWAYS sour. I was coming here almost daily and stopped because I wasted money on tea. The service is so slow even when there are only a few customers at the stalls. If you decide to come here check your drinks and food before you leave the parking lot.

    (1)
  • Harry H.

    My first Sonic experience, I really wasn't satisfied. Service was rude and the food was bland; shakes were OK, nothing spectacular--pretty hard to mess a shake up, though. Wouldn't return to this one, but want to give others a shot; unfortunately, not many opportunities here in NY. FUN FACT: their breakfast burrito was the last meat I ever ate.

    (1)
  • Jay D.

    Sonics ... Tried their "foot long" hot dog special today ... My mistake ... Paid for that misjudgment the rest of the evening. Need I say more.

    (1)
  • Andrew D.

    Avoid this sonic like the plague. It seems very convenient to stop by after getting groceries at Publix, but please, just keep driving. I lived at the nearby apartment complex when it was built, and I must say that I was very excited to have a sonic that was within walking distance. I soon found out on my first trip that this franchise is operated well below the standard. I'll sum up my first experience like this: twenty-five minutes in the drive through waiting on a milkshake. Service is terribly slow and staff seems somewhat incompetent. I gave this place at least eight tries before I wrote them off into the black book of shame; every time I was disappointed. STAY AWAY!!

    (1)
  • Thomas T.

    It's a Sonic. Stopped in for a cool treat after a long evening and were surprised by half-price shakes/malts! Everything was fine except my medium came as a small. They fixed it and we were on our way. Yep. It's a Sonic.

    (3)
  • Ron O.

    Stopped for lunch and was pleasantly surprised. Four of us ordered a variety of food, including hot dog, coney dog, and a couple of burgers. Ordering by four in a van was made extremely easy using the big screen that displays each item as ordered. The screen virtually eliminates mistakes. Love the variety of drinks -- my favorite is a large limeade. Dogs and burgers, along with tater tots and mozzarella sticks, were served promptly and hot. The server was friendly and efficient, making this a very nice visit. Oh, and the cost for four to eat, including drinks, due to happy hour pricing, was under $12, not including tip. If you're near this store, try it out. I think you'll be very happy!

    (5)
  • Randall M.

    This has to be one of the worst sonics and needs a total overhaul. The food is always either messed up when you order something or the wait times are crazy. I get during spring break they get slammed, but on a Friday during the off season at 8:00 pm is crazy. I've ordered and have had to drive off more then once each time thinking something might have changed. I've learned the very hard way if I want sonic to go to one that's not in the Panama City area.

    (1)
  • Haley H.

    They shit in our cheese sticks ....I repeat they POO POOED in our cheese sticks! Waited an hour for a cup of marinara.

    (1)
  • Bradley W.

    I love Sonic. I don't know why, but this is simply not a good Sonic location. The high variance of customer service quality is almost a fun roller-coaster ride, if you can ignore the fact you're paying for the interaction. If you can help it, err in the side of the Sonic in town (15th Street), where I've yet to have a weird experience. But really, it's just Sonic either way.

    (2)
  • Kyle K.

    Food is typical good but the drive-thru has been a horrible experience. Went earlier today around a slow time, like 3:00pm. I pull up to the drive-thru speaker with a pretty loud car and no one says anything. I finally say something after 3 or 4 minutes as cars pile up behind me... No one replies, so I pull ahead to the window and wait another three minutes before someone comes to it. The young lady takes my order with no apologies and then manages to give me the wrong food by a long shot!

    (2)
  • Ann P.

    Horrible, horrible, just horrible. All of the service buttons would blink and no response. Drive thru with long at stand still wait. Just horribly slow. Didn't get to order even though waited there for a long time. Don't waste your time.

    (1)
  • Ray C.

    Would have been zero if possible. No service. Saw 6 other cars drive away while I waited.

    (1)
  • Rebecca C.

    Listen to the reviews, don't bother with this Sonic. It is in a very convenient location for me, but I have yet to leave satisfied. The service is RIDICULOUSLY slow. Often it will be a 10 minute+ wait just to have someone take your order. Then another 15+ minutes to get your food, even with just drinks or a small simple order (which is often wrong anyway). This is true of both the stalls and the drive thru. I'm not going to waste my time with this one anymore.

    (1)
  • Will R.

    The only reason it gets one star is because I can't give less than one ordered 3 drinks and took 15 minutes to get them and the only reason we got them then was because we flagged a car hop to enquire about the drinks. I intend to notify corporate about this location.

    (1)
  • JoAnn M.

    Worst sonic in town!! All 3 times I went I had to wait over 20 mins whether I went thru the drive-thru or pulled in. The third time I left before even receiving my food because it took so long. Sonic's food is good compared to fast food like McDonalds but its worth driving in town to avoid this one!!

    (1)
  • Arthur H.

    Wait in drive through for 20 minutes or more. Only 3 cars. This location needs new management and or employees as they are really slow. Slowest Sonic around.

    (1)

Q & A on Jason's Deli

When did Jason's Deli open?

First Jason's Deli was started on 30th November 1976 at Beaumont, Texas, United States.

Where's the nearby Jason's Deli?

There are around 275 delis in 28 states of the United States. You can locate a nearby Jason's Deli by using our Restaurant Listings Directory.

When does Jason's Deli open and close?

Jason's Deli opens early in the morning daily at 6 AM and closes at 6 PM on weekdays and 3 PM on weekends.

Does Jason's Deli have a drive through?

Yes, Jason's Deli has a drive-through. Besides the drive-thru, Jason's Deli also set up Jason's Express especially for on-the-go families to make things faster. Drive-thru and take-out options help individuals and families to order and pick their meal quickly while on a busy schedule.

Does Jason's Deli serve gluten-free items on the menu?

Jason's Deli isn't entirely a gluten-free environment, but it does offer a gluten-sensitive menu. You can order food from the gluten-sensitive menu to ensure your food is gluten-free.

Does Jason's Deli serve vegan items on the menu?

Yes, they do. The vegan options are limited at Jason's Deli. You can try the organic vegetable soup, spinach veggie wraps w/o cheese, hummus, salsa, guacamole, and many other options from the salad menu.

Does Jason's Deli Cater?

Yes, it does. You can use Jason's Deli's catering service to serve hot and fresh foods to your guests. Whether you want to feed 5 or 5000, Jason's Deli's experienced team can handle your catering order and ensure timely delivery.

What's on Jason's Deli breakfast menu?

Jason's Deli serves a variety of different items on their breakfast menu. You can try the breakfast sandwiches or wraps prepared with fresh-cracked eggs. You can pick up breakfast as early as 6 AM at any Jason's Deli nearby.

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About Jason's Deli

Jason's Deli is a popular bakery restaurant in the United States. Jason's Deli started its operation in Beaumont, Texas on 30th November 1976. The bakery restaurant was started by four partners: Joe Tortorice Jr., Rusty Coco, Pete Verde, and Pat Broussard. Currently, the delicatessen restaurant chain operates in more than 268 locations across 26 states in the United States. Jason's Deli is one of the most successful restaurant chains with under 300 locations.

Deli Management Inc. owns Jason's Deli along with several other deli restaurants in the United States. Jason's Deli is famous for its standard deli style menu where the customers can order from traditional sandwiches to salads, baked potatoes, and pasta. After initiating a health drive in 2000, Jason's Deli successfully eliminated added trans-fat from its food in 2005, later got rid of high fructose syrup in 2008, and finally removed MSG from its food. Today, Jason's Deli offers a wide range of food items including vegan and gluten-free dishes.

Healthy Food Options at Jason's Deli

Jason's Deli offers a standard deli style menu which consists of traditional sandwiches, soups, pasta, baked potatoes, wraps, and salads. If you choose wisely and skip the extra sides or dressings as you order at Jason's Deli, you can find a good variety of healthy food options at Jason's Deli.

Map

Opening Hours

    Sorry, Store hours have not been updated. If you are the owner of this restaurants. Please update the store hours.

Specialities

  • Takes Reservations : No
    Delivery : No
    Take-out : Yes
    Accepts Credit Cards : Yes
    Bike Parking : No
    Good for Kids : Yes
    Good for Groups : Yes
    Attire : Casual
    Noise Level : Very Loud
    Alcohol : No
    Outdoor Seating : Yes
    Wi-Fi : No
    Has TV : No
    Waiter Service : No
    Drive-Thru : Yes
    Caters : No

Sonic

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